Burnout, Boundaries & The Bounce Back
April nearly broke me. There’s no other way to say it. I wanted to burn it all down... every client contract, every project plan, even...
May 8, 20252 min read


Thrive in '25
Oh hey. How ya been? 😜 It's been a minute. I decided that one of my 2025 goals would be to revive this blog. You may remember a few...
Jan 16, 20252 min read


Week 3 - Fresh Air
Week 2 and 105 minutes of meditation - donezo! How'd you do? I learned a few things about myself during this last week. The first is that...
Jan 17, 20222 min read


calming the mind - week 2 of the Thrive Project
Y'all, week one of the Thrive Project did not go as planned. Or, now that I think about it, maybe it went exactly as planned. We can't be...
Jan 9, 20222 min read


